Fighting against allergies at home

The main household allergensAccording to the Observatory of Indoor Air Quality, the major allergens found in homes are allergens from cats and dogs. Half of the French settlements present levels sufficient to trigger allergic reactions. The same goes for dust mite allergens are present at levels likely to cause allergic reactions in more than 50% of homes. The three main domestic substances that are allergens from dogs, cats and dust mites, are present in large quantities in more than half of French homes. Mold, though less frequent, however, can be more dangerous.Factors favoring the development of allergens in the home
Allergens in the home can develop under certain conditions. They can concentrate if they are not removed regularly, or they can multiply. Inadequate maintenance of the house may be involved. Number of allergens are also linked to excessive humidity, or an ambient heat too pronounced. To limit their development, we must fight against the heat and humidity, and implementing strict hygiene rules.Rules to fight against allergies in the house
Overall, we consider that the air inside the house should not exceed 20 ° C with a humidity below 60%. Must ventilate the house every day for at least 15 minutes. Ventilation systems, ventilation, air conditioning, forced air heating, humidifiers and dehumidifiers tank must be cleaned regularly. Pets should be prohibited in the room. Dust must be removed with a damp cloth. Floors should be vacuumed regularly, especially carpets and rugs. Linen must be changed once a week. Finally, we must limit the number of green plants in home aquariums and avoid drying laundry indoors. These measures not only to fight against the spread of allergens, but they also reduce concentrations of pollutants, irritating and toxic.

Specific measures for people with allergies
For people with allergies, hygiene measures should be more specific. They vary depending on the allergen involved. For example, a person allergic to cats should happen to this animal. For respiratory allergies in the house, evacuate up to the tissues that can concentrate the allergens: wall coverings, curtains, rugs, carpets ... It will also limit the trinkets that allow dust to cling. The bed and the couch should be treated with solutions-ovicidal acaricides and fungicides. If you are allergic to dust mites, mattresses, pillows and quilts should be packed in anti-mite covers. There are also 13-14 HEPA filters for vacuum cleaners and air conditioners. They help filter the air and eliminate some of the allergens suspended. Ideally, anyone who knows allergic should consult an allergist to develop appropriate treatment and avoid development in allergic asthma. The allergist also responsible for advising the patient on the solutions to avoid contact with allergens in the home.